I need to see a week of what you're currently consuming, then we will sit down together to discuss realistic and timely changes. I put together a plan for you and we talk about how much, and what kind of, support is best for you. Plans beginning at $450.
While my regular personal training sessions are at capacity, I am able to program remotely for clients based on their experience and available equipment. I also offer one on one educational sessions to teach proper form for a new program. Programming plans beginning at $120, private form sessions $150.
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